Duct tapping your mouth would have worked in the 1950s but not today. Why? Because over 4 billion pounds of toxins are spewed out into our environment every year. Within the 4 billion pounds, there are over 80,000 chemicals which contaminate the water, air, food, soil, and even the dust in your house. Many of these chemicals act as endocrine disrupters. These endocrine disrupters like glyphosate (Round-Up), insecticides, fungicides, BPA, mercury, thallium, phthalates, promote adipocytes which stimulate the production of white adipose tissue. Yes, these endocrine disrupters stimulate the formation of fat cells. This is why duct tape won’t work today. All the hours spent jogging, exercising, and fasting will not stop the fat cells from multiplying. WOW.
How do I know if I have been exposed to these environmental toxins? Just answer the following questionnaire regarding the most common symptoms associated with toxin exposure.
- Fatigue, restlessness, or sluggishness
- Mood swings, irritability, or nervousness
- Dark circles or bags under the eyes
- Frequent headaches
- Achy joints or muscle soreness
- Poor concentration and brain fog
- Excessive weight; some toxins contribute to obesity (4)
- Frequent illness due to immune compromise
- Hives or itchy skin rashes
How can I get ride of these toxins?
The best way to get ride of these toxins is through the process of detoxification. The most effective way to detoxify the body is to provide the primary organ of detoxification, the liver, the nutrients it needs to breakdown the toxins and excrete them; the best supplements are, glutathione, SOD (superoxide dismutase), curcumin, resveratrol, B-complex vitamins, organic, cold pressed omega 6, zeolite, AMLA-C (food based vitamin C) and a good probiotic like Prescript-Assist or Kaqun Drops. In addition, a good overall nutritional support is Pure Synergy, which has over 60 different organic and wild crafted sprouts, grasses, seaweeds, and other greens to nourish and repair your body. The takeaway message is save your duct tape for the odd jobs and take food based supplements to heal your body.