This juicing recipe is designed to be a part of a general detoxification program. To augment the detox process, dietary discretion is advised. Please avoid sugar, dairy and wheat to improve your body’s ability to dump toxins and start the healing process.
- 2 Organic Granny Smith Apples
(cut into pieces)
- 1 Organic Collard Green Leaf
- 1 Organic Kale Leaf
- 1 Organic Celery Stalk
- Organic Cilantro (handful)
- Organic Ginger (size of thumbnail)
- 1 Organic Garlic Clove
The Granny Smith apples supply pectin, a fiber, which provides bulk for improved elimination. Apples also supply quercetin, which is an excellent anti-oxidant.
The collard greens and kale provide minerals, B-complex vitamins and chlorophyll to aid the liver in its detoxification process.
The celery provides alkalinity and cilantro is an excellent herb to remove heavy metals even from the brain.
Ginger is a good anti-inflammatory herb and garlic supplies organic sulfur to aid liver detoxification.
The combination of the above ingredients is not only tasty by will assist you in regaining or maintaining your health.