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Importance of Calcium and How to Get More

By ghsdoc

Nearly everyone can remember being told as kids to drink up all of their milk so that they can grow up to have strong, healthy bones. And while calcium is most associated with bones, our bodies need calcium for a variety of things, and there are dozens of foods other than milk that can be…

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8 Natural Remedies for Depression

By ghsdoc

Depression affects millions of people, and produces undesirable symptoms such as feelings of helplessness, a loss of interest in hobbies and activities, sleep changes, loss of energy, and anger and irritability. These symptoms make it difficult for millions of people to live a quality life. And while there are prescription medications to help treat depression,…

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What Are Adaptogens? And How Can They Help?

By ghsdoc

With so much uncertainty in the world today surrounding the COVID-19 Coronavirus, everyone is looking for ways to increase wellness and to boost their immune system. We try drinking more water and packets of Emergen-C; we load up on antioxidants, green veggies, and we try to get enough sleep — there are dozens of ways…

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Holistic Healthcare for Headaches

By ghsdoc
Black man with hands to face because of headache

It happened again: you had to leave work early due to another headache. You feel ashamed, even though you don’t have to. You’re the one who wants the headache the least. That’s why you’ve been popping pain pills for years now, but the ordeal is taking its toll. You are sure people must talk about…

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Nutritional Myths

By Dr. Gerald H. Smith

Dr. Richard Murray 1. MYTH: Americans are the best fed people on earth. FACT: U. S. citizens are over fed but malnourished. The standard American diet is nutrient poor and rich in calories. Doctor C. Everett Koop, former U.S. Surgeon General, has established that over 2/3 of all degenerative deaths in the United States are directly related…

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Fluoride Toxicity on the Rise

By Dr. Gerald H. Smith

According to the UK Government’s systematic scientific review on water fluoridation, carried out at York University, some 48% of people living in areas with fluoridated water are affected by dental fluorosis. In England, this translates to nearly three million individuals who have fluorosed teeth to some degree. For three quarters of a million people, dental…

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Atypical Face Pain

By Dr. Gerald H. Smith

Andrea suffered two years with chronic headaches, facial pain, TMJ pain, neck pain and knee pain. Although seemingly different problems the patient’s complaints had common denominators: cranial/dental imbalances and under active thyroid condition. Unfortunately the many health care practitioners seen during the two years were not able to connect the dots. Hear Andrea’s own story…

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Post Holiday Headaches and Depression

By Dr. Gerald H. Smith

Dr. Gerald H. Smith, DDS, DNM Every year millions of people are plagued with post holiday headaches and depression. Although modern medicine estimates that there are over three hundred potential sources for this malady, many doctors overlook the obvious- vitamin deficiencies and intestinal toxemia. The holiday season ushers in a time of celebration and with…

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INDEX OF AUTHORS

By Dr. Gerald H. Smith

The Best of Basal Facts -1976-1987 INDEX OF AUTHORS The Best of Basal Facts -1976-1987 AUTHOR(S) PAGE(S) A Allemand. L. Edward 121 B Bender, Carl 1075 Berke, James B. 1 Bornstein, Alan V. 667 C Costianes, Elias N. 927, 957, 963, 969, 987 Coy, Richard E. 21 D Denton, David G. 1015, 1029, 1055 Dettman,…

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Dental / Cranium / Ear Connection

By Dr. Gerald H. Smith

Learn how correcting denture and cranial bone alignment was able to restore 15 years of deafness and 68 years of hip pain in one hour. Go Back toIn Their Own Words

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